Power Tips Videos

A new Coach and hearty P90Xers, the golf team from College of Southwest recently won their first match. Their coach, Daniel Hayden, attributes it to the fact that P90X has such intense core work which has increased his balance, flexibility, and agility. "Besides the strength I've gained, I have more control of my swing and feel more centered over the ball than ever!" he said. What's more, they are a great example of how you can use the coaching opportunity when fundraising. The team is selling Beachbody® products (P90X, etc.) to other students and staff, and making money for their team. Think of the advantage of selling fitness over candy for an athletic program! They really walk the talk.

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